Education

Small Sanity Savers Parents Swear By During School Holidays

It’s obvious when we’ve entered holiday mode when you discover a half-eaten apple under the couch, a strange slime cap in the bathroom, or when your child asks for a snack with a snack in hand. Your home is much louder than usual, your day stretches on longer than ever before, and your brain runs multiple tabs at once like an overused laptop.

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This isn’t a “Survival Guide” – this is a compilation of small, yet somehow helpful tricks that everyday parents secretly use to make their chaotic Tuesdays resemble a moment of peace.

The Two-List System for Sanity

You can have your kids help with making two lists. List A will be labelled as “Things I Can Do By Myself,” and List B will be labelled as “Things We Can Do Together”. List A is your lifesaver if you need 10 minutes to yourself, i.e., audiobooks, Lego, drawing, sticker books, simple puzzles, or even just a box of used toys you rotate. List B is where you get to do things together, and it also helps reduce whining because it is clear to everyone what to do. This two-list system stops the “I’m so boooored” loop from occurring in the first few days of every school holiday.

Snack Stations and the Joy of Having Predictable Food Options

The majority of moms and dads use this method because it eliminates decision fatigue for their children. The first step is to install a low shelf or basket that has the “approved” food choices where your children typically spend time. Next, load the snack stations with fruit, popcorn, crackers, yoghurt, etc., depending upon your family’s likes. Then, all your children will be able to choose something from the snack stations instead of asking you to get them something every 10-15 minutes.

The 15-Minute Reset That Will Save Your Afternoon

There is usually a time of day when chaos peaks. Typically, it is around midday. However, instead of pushing through until dinner, try a 15-minute reset. Dim the lights a bit. Play some calming music. Have everyone pick one quiet activity to do. 

Small Routines Beat Perfection

Smaller daily routines can be better than having to plan every minute of the day. What you really want is to create some daily routines for your kids to make their days predictable so they know what to expect each day.

Try creating at least three “anchor” times in a child’s day (e.g., morning, mid-day, and late-afternoon), which will allow them to have something to look forward to as well as give you a little peace and quiet during the day because you’ll have less to worry about when it comes to planning the day.

Lower Your Expectations & Increase The Warmth In Your Days

Allow yourself the freedom to reject planning an elaborate day. Allow yourself the freedom to go back to the same park multiple times. Allow yourself the freedom to have breakfast for dinner. It doesn’t mean you’ve failed; it means you’ve built a vacation that is sustainable.

If at some point you become overwhelmed and need a reminder, try this mantra: small systems + low expectations = a holiday that goes farther than the most well-planned itinerary.

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